A blocked nose can really impact a person’s quality of life. It can affect how they feel during the day and can mean sleepless nights.
Nasal congestion can be caused by anything that irritates or inflames the nasal tissues. Respiratory infections like cold, flu and sinusitis are the most common causes of nasal congestion. A blocked or runny nose can also be caused by airborne irritants or allergens that you may be breathing in. These include pet dander, pollen, mould spores and house dust mite.
Fast-acting relief to unblock your nose:
If you’re finding breathing through your nose very difficult then a preservative-free nasal decongestant spray likeFLO Rapid Relief can be used. FLO Rapid Relief helps quickly relieve a blocked nose and lasts up to 10 hours. Unlike non-medicated nasal sprays, medicated nasal decongestant sprays are only recommended for adults and children over 12 years of age. FLO Rapid Relief should not be used for more than 3 days at a time without medical advice.
Gentle saline sprays and washes:
A preservative-free, isotonic, saline nasal spray like FLO Saline Plus or FLO Nasal Mist can help wash away irritants, reduce nasal inflammation and relieve nasal symptoms. For a more thorough wash, try a sinus wash like FLO Sinus Care to help clear congestion. FLO Saline Plus, FLO Nasal Mist and FLO Sinus Care are gentle, non-medicated and can be used daily.
Tips for Children and Younger Individuals:
For children under 12 years old, try a non-medicated, preservative-free nasal saline like FLO Baby Saline Nasal Spray and Drops or FLO Kids Saline Nasal Spray to help wash away allergens and irritants in the nose, relieve nasal symptoms and help make breathing easier.
Other helpful tips
- Apply a warm compress or having a warm shower
- Use a vaporiser in the office and/ or bedroom with eucalyptus oil
- Place some extra pillows under your mattress or at the head of your bed may help.
Find the right nasal and sinus solutions for your needs. Visit your local pharmacy or explore our online product finder for more information.
ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.
